Therapy vs Counseling vs Coaching You know something needs to change. Maybe you’ve been struggling with persistent sadness, navigating a difficult life transition, or feeling stuck in your career without a clear path forward. You’ve decided to seek professional support, which is a genuinely brave step. But now you’re facing a confusing landscape of options that all sound remarkably similar. Should you see a therapist? A counselor? A life coach? Your well-meaning friends use these terms interchangeably, Google results contradict each other, and the professionals themselves sometimes blur the lines between their services.This confusion isn’t trivial. Choosing the wrong type of support wastes your time, money, and emotional energy while potentially…