The Brain on Screens: The Surprising Physical and Mental Effects of Too Much Screen Time
The Brain on Screens We live in a world where the first thing most of us touch in the morning […]
Health
Always Online, Always Anxious: How Gen Z’s Digital Life Shapes Their Mental Health
Mental Health It’s 2 a.m., and the glow of a phone screen is the last thing lighting up a bedroom
Why Generation Alpha Is Eating Wrong: Worst Food Choices and the Silent Sugar Addiction Fueling Weight Gain
Youth Wellness, Digital Food Culture & Real Fixes | Quest Quip Let’s be honest—Generation Alpha is growing up in the
How Obesity Affects Teen Mental Health
A Deep Dive Into the Psychological Cost of Weight Gain in Adolescents | Quest Quip In 2025, teen mental health
Why Millennials Can’t Stop Scrolling: Breaking the Social Media Time Trap
If you’ve ever found yourself stuck in an endless loop of swiping, double-tapping, and refreshing, you’re not alone. For Millennials—those
Why Gen Z Is Gaining Weight Fast
Why Are So Many Gen Z Young Adults Gaining Weight? Explore how excessive screen time and poor sleep hygiene are
Gen Z Weight Gain: Why Gen Z Is Battling Unexpected Weight Gain
Gen Z Weight Gain! Something strange is happening to Generation Z. Despite unprecedented access to health information, fitness technology, and