Living -

Gen Z Mental Health Crisis: Escaping the Anxiety Loop

Gen Z Mental Health Crisis You’re juggling school deadlines, job hunts, and a phone buzzing with news about the next

Junk Food Generation You’re swiping through Instagram, hypnotized by a towering burger dripping with sauce or a TikTok-famous milkshake piled

Sedentary Lifestyle Obesity You’re curled up on the couch, phone glowing, munching on chips while TikTok videos play on repeat.

Friendships Beyond the Screen You’ve got hundreds of followers, endless group chats, and notifications lighting up your phone, yet somehow,

Too Much Screen Time You’re glued to your phone, laptop, or TV, hours slipping away, and suddenly your eyes feel

Cavities and dental issues can be a common concern for children, but with the right habits and guidance, parents can

How to Reduce Kids’ Screen Time In today’s tech-driven world, children are spending more time than ever on screens—whether it’s

Preventing Cavities and Dental Problems Children’s teeth are more vulnerable to decay due to thinner enamel and developing oral hygiene

Why Mental Health Awareness Matters Have you ever felt like your mind is running on empty, but you push through